We’re seeing people use nasal sticks (also commonly referred to as nasal inhalers) more and more these days. If you’re wondering “what is a nasal stick and why do people use it,” you’re in the right place.
If you’re anything like I am, you want all the details on trending products before trying them for yourself. That’s why I’m here to share exactly what a nasal stick is, discuss finding one that’s good for you, and give insight on ingredients to avoid.
What is a Nasal Stick?
A nasal stick is a convenient nasal inhaler that usually comes in a plastic tube. It contains a cotton wick that’s doused with ingredients. These ingredients often consist of menthol and essential oils including peppermint and eucalyptus oil.
Some brands add other ingredients aside from menthol and essential oils that should be avoided, which we’ll take a look at in a moment. With that said, there are many high-quality nasal inhalers. These contain only natural ingredients that work to awaken your senses and provide other advantages, too.
Users place the tube in each nostril and sniff the inhaler to stimulate sensory nerves inside the nose. These nerves are connected to the brain. They work instantly to provide several benefits such as a refreshed sensation and provide a decongestant effect.
What are Nasal Sticks Used For?
Now that we’ve answered what is a nasal stick, you’re probably wondering what they’re used for. Nasal inhalers have a variety of uses. Let’s take a look at some common ones.
Relieve Allergy Symptoms
If you’re someone who struggles with nagging allergy symptoms, the essential oils and menthol in nasal sticks provide relief. Peppermint opens up airway passages to improve nasal decongestion and reduce headaches. Meanwhile, eucalyptus, peppermint, and menthol decrease inflammation for better breathing and sore throat relief.
Increase Focus
Do you find yourself looking for ways to focus when it’s time for your daily workout or when you’re trying to meet a deadline at work? Sniffing nasal inhalers allows you to breathe in antioxidants. These antioxidants help with mental clarity and memory. This provides the opportunity to regain focus when you need it most.
Reduce Stress and Anxiety
We could all use some good vibes sent our way every now and then, right? There are several ways that a nasal inhaler works as a mood booster. First of all, our memory is tied to scent. When we use a refreshing nasal inhaler regularly, we feel happy and revitalized. Studies also show that essential oils work to calm anxiety and stress.
Heighten Your Sense of Smell
If you experience a weak sense of smell, a nasal inhaler can help by providing olfactory training. This technique involves creating a routine of intentionally sniffing a strong scent such as a nasal stick to essentially reteach your senses to work well.
Are Nasal Sticks Bad For You?
While trustworthy nasal sticks can provide many benefits, some can be bad for you. This is why it’s crucial to look at ingredients and purchase from a trustworthy brand.
Research has shown that some components in nasal sticks can be harmful. When used in excess, these ingredients can have negative side effects including high blood pressure, rapid heart rate, upset stomach, and anxiety.
It’s also key to use a product that’s made in a Good Manufacturing Practices (GMP) facility. This means it’s been verified and certified according to quality standards. Furthermore, it’s important to buy from a company that’s transparent about its products and provides customer service support. This shows that their product and customers are their main priorities.
Ingredients to Avoid When Looking for a Good Nasal Stick
These are some ingredients you may want to avoid when looking for a good nasal stick:
- Benzalkonium Chloride
- Phenylcarbinoal
- Camphor
- Oxymetazoline
- Borneol
- Propylhexedrine.
Benzalkonium Chloride and Phenylcarbinoal can cause damage to the lining of the nose.
Camphor, which is in many nasal decongestants, can be poisonous if you accidentally ingest it. It can also cause an upset stomach and mouth irritation if used in excess.
Oxymetazoline can lead to issues in the nose such as burning, dryness, and stinging sensations.
Borneol can cause an upset stomach, dizziness, and nose and throat irritation.
Propylhexedrine can result in high blood pressure, rapid heart rate, and anxiety.
Final Thoughts
Now that you have the inside scoop on what is a nasal stick, its uses, and ingredients to avoid – are you ready to consider which product to check out? If so, BoomBoom Nasal Sticks contain only natural ingredients. Many users have found benefits of using it from allergy relief to better sleep and more.