Four smiling people holding BoomBoom pocket-sized nasal sticks on a teal gradient background

The BOOMBOOMBLOG: Nasal Breathing, Mouth Tape and Sleep

Man wearing BoomBoom Mouth Tape over closed lips beside a smiling woman holding a strip

How to Use Mouth Tape: BoomBoom’s Application Guide

Start with clean, dry skin. Gently apply BoomBoom Mouth Tape over closed lips and press lightly to secure. Peel it off slowly to remove. Here’s the full 4-step guide, easing-in tips, and what to know before your first use.

Woman lying in bed with eyes closed wearing blue mouth tape over her lips in a dim bedroom setting

Does Mouth Tape Actually Work?

Dr. Chelsea Pinto, DDS has spent over a decade in airway-focused dentistry. Here's her honest answer on whether mouth tape works, who it's right for, and what separates a good tape from the rest.