We all want to fill our lives with positive influences and energies, but sometimes it can be hard to avoid negativity. If you feel the need to refresh your state of mind and protect yourself from negative energies– essential oils may be able to help.
There’s plenty of essential oils that can have a profound impact on the energy that surrounds you, which is why we wanted to share our top recommendations to help ward off negative emotions and instead promote good vibes.
What Are Essential Oils?
Essential oils are a natural product that come from plants. Within these plants, you can find chemical compounds with high levels of potency. These compounds are natural, concentrated, and can typically be found in the plant’s roots, stems, leaves, or flowers.
These are also the compounds that function to produce the fragrance of plants. The scent of these essential oils is necessary for the plant to function in nature. The aroma works to protect the plant from environmental hazards and even certain dangerous conditions that can harm them. In addition, essential oils found in plants help during the process of pollination.
Essential oils are made by pressing or steaming plants that contain these chemical compounds. It often requires several pounds of the plant in order to produce one vial of essential oils.
To harness essential oils from these plants, they are extracted from a large amount of a type of plant, sometimes averaging to several pounds of the plant to produce a regular vial of essential oils. In order to extract essential oils, they are made by pressing or steaming the plant, which contains chemical compounds.
10 Essential Oils That Ward Off Bad Energy
Bad energy can emerge in many different forms. We all have feelings & senses that trigger negativity that can manifest in our mind, body, and soul. Bad energy can trap you at certain times, but luckily, there are ways you can resist the negativity. Depending on the source of this negativity, there is probably an essential oil that can help you avoid or get away from the bad energy.
1. Lavender Oil: Calm & resist anxiety
Anxious or nervous feelings can feel suffocating at times, and it causes a very negative mindset and emotional state. The soothing aroma of lavender oil has been researched and shown to provide a calming effect on your nervous system and mental state.
Many people use lavender oil to remove negative & anxious feelings that prevent them from getting a good night’s sleep, too. That being said, being well-rested and calm can help you start your day with positive energy.
2. Peppermint Oil: Reverse your negative mental state
If you feel like your mind is full of bad energy, troubling thoughts, or even stress– peppermint oil can help you refresh and regain mental clarity.
A 2019 study looks at the effects of peppermint oil aromatherapy and concludes that it can “attenuate” feelings of pain and anxiety, meaning that it works to reduce the force of these feelings.
3. Sweet Orange Oil: Brighten your mood
The sweet orange essential oil has been researched over the years and shown to provide a wide variety of positive benefits. One notable advantage that can translate to warding off bad energy is reducing symptoms of depression.
Multiple studies over the years have shown its effectiveness in reducing stress. However, in 2019, there was an animal study that concluded that sweet orange oil aromatherapy helped to reduce depressive behaviors.
4. Tea Tree Oil: Clear the air & purify your environment
Bad energy doesn’t just come from stressful situations or negative feelings. Bad energy can be in the air – by this we mean that there might be germs, viruses, or bacteria in the air. Luckily, tea tree oil has cleansing properties that can help purify your environment.
This 2006 study looks at how tea tree oil has antimicrobial properties that may help fight infections both topically and in the air.
5. Bergamot Oil: Fight of feelings of fatigue
Sometimes negative energy can feel like a lack of energy. We all have responsibilities that require our attention & effort, but it’s not easy to give it your all when you’re feeling sluggish. However, bergamot oil has been used through inhalation/aromatherapy to help cure your drowsiness.
A 2015 study showed that inhaling bergamot oil can reduce feelings of fatigue. That being said, bergamot oil can be a great pick-me-up to help you get back on a positive track for your day.
6. Sage Oil: Eliminate negativity
Sage has been used as an ancient practice to cleanse spaces of negative energy and occurrences.
In 2021, there is plenty of evidence showing sage can work effectively to clear airborne bacterias and release negative ions. When these negative ions are released, it encourages our minds to shift into a more positive state.
7. Eucalyptus Oil: Release a breath of fresh air
Bad breath is something that can completely ruin the mood. When you have stinky breath, it makes it uncomfortable for the person you’re talking to and may leave them with a bad feeling associated with you.
Many underlying factors may cause a foul odor from your breath, but eucalyptus oil can help eliminate them. Eucalyptus oil has antimicrobial benefits that can help kill the bad breath germs in your mouth so that you can give off fresh energy (and odor) around others.
8. Lemon Oil: Fight lethargic energy
Lemon oil is one of the best citrusy essential oils that help liven the mood and promote feelings of motivation. The vibrant scent of lemon oil has even been shown to improve productivity in factory work environments.
A 2010 study looked at the effects of lemon essential oil aromatherapy and noted that it can also improve cognitive function. When you are surrounded by energy that makes you feel apathetic, lemon oil can reactivate your enthusiasm.
9. Ylang Ylang Oil: Promote a positive self-image
It’s easy to be your harshest critic and indulge in negative perceptions of ourselves. However, a 2014 study showed that ylang-ylang oil can boost feelings of self-esteem when used through aromatherapy. If you start to lack confidence, ylang-ylang might help you restore a positive self-image.
10. Chamomile Oil: Reduce unhealthy symptoms
When you catch a cold, it can cause you to feel negative energy throughout your body and aura. The good news is that you can relieve common cold symptoms by inhaling chamomile essential oil.
This 2010 study showed that chamomile oil aromatherapy can reduce cold symptoms and strengthen your immune system to fight other illnesses.
If you’ve been surrounded by negative influences and energy, you might benefit from using these essential oils. Rub them on your temples and wrists, add them to a diffuser, or look for them as blends in nasal inhalers.
Our boomboom naturals collection has plenty of products that you can use to enjoy the positive benefits while protecting yourself from negative energy.