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5 Tips to Help You Stop Mouth Breathing Once and For All
It’s not often that we take time to consider our breathing habits, considering it comes naturally. However, the one thing you may notice if you start to think about the...
5 Tips to Help You Stop Mouth Breathing Once and For All
It’s not often that we take time to consider our breathing habits, considering it comes naturally. However, the one thing you may notice if you start to think about the...
Mouth Breathing's Role in Long Face Syndrome & How to Fix It
We all know someone who is a “mouth breather.” When they are staring off into space or focused on other things, their mouth is wide open and sometimes their breathing...
Mouth Breathing's Role in Long Face Syndrome & How to Fix It
We all know someone who is a “mouth breather.” When they are staring off into space or focused on other things, their mouth is wide open and sometimes their breathing...
Breathing and Meditation Go Hand in Hand
By Shane Butler Meditation is a mental exercise that allows one to reach a heightened state of awareness. It is a broad field, with multiple techniques stemming from different traditions,...
Breathing and Meditation Go Hand in Hand
By Shane Butler Meditation is a mental exercise that allows one to reach a heightened state of awareness. It is a broad field, with multiple techniques stemming from different traditions,...
Can You Really Use Essential Oils to Cure a Hangover?
Nobody likes to think about the next day’s hangover when they start drinking. However, that’s typically the reality following a wild and fun night. Depending on your plans for the...
Can You Really Use Essential Oils to Cure a Hangover?
Nobody likes to think about the next day’s hangover when they start drinking. However, that’s typically the reality following a wild and fun night. Depending on your plans for the...
7 Essential Oils You Can Use to Help Relieve Neck Pain
When you are experiencing neck pain, it can affect many aspects of your life. This pain shouldn’t have to hold you back from living your best life. There are multiple...
7 Essential Oils You Can Use to Help Relieve Neck Pain
When you are experiencing neck pain, it can affect many aspects of your life. This pain shouldn’t have to hold you back from living your best life. There are multiple...
10 Essential Oils to Help You Cope With Grief
Dealing with grief can be extremely difficult, especially when it feels like your emotions are out of your control. As you go through the stages of grief, you may experience...
10 Essential Oils to Help You Cope With Grief
Dealing with grief can be extremely difficult, especially when it feels like your emotions are out of your control. As you go through the stages of grief, you may experience...