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7 Scientifically-Proven Ways to Improve Your Sense of Smell
Have you ever wondered why some people have a stronger sense of smell than others? Read about 7 scientifically proven ways to improve your sense of smell.
7 Scientifically-Proven Ways to Improve Your Sense of Smell
Have you ever wondered why some people have a stronger sense of smell than others? Read about 7 scientifically proven ways to improve your sense of smell.
5 Ways to Unplug and Be More Mindful
Picture it: You’re in line at the grocery store or waiting for the train. What’s the first thing you do? Chances are you look down at your phone. Whether you’re...
5 Ways to Unplug and Be More Mindful
Picture it: You’re in line at the grocery store or waiting for the train. What’s the first thing you do? Chances are you look down at your phone. Whether you’re...
3 Breathing Exercises for Anxiety
Many people suffer from anxiety at some point in their lives. Whether it’s work stress, relationship issues or financial problems, there are many factors that contribute to an anxious mental...
3 Breathing Exercises for Anxiety
Many people suffer from anxiety at some point in their lives. Whether it’s work stress, relationship issues or financial problems, there are many factors that contribute to an anxious mental...
How to Use Your Breath as a Tool for Growth and Change
If you’ve ever been to a yoga or meditation class then you’re familiar with breath control. By learning how to breathe with intention (and the different exercises that can help...
How to Use Your Breath as a Tool for Growth and Change
If you’ve ever been to a yoga or meditation class then you’re familiar with breath control. By learning how to breathe with intention (and the different exercises that can help...
The Breath of Life: It's Madness not to Meditate
BoomBoom Naturals · The Breath of Life Meditation with Tom Evans Without thinking about it, we all breathe in and out repeatedly each day. For the most part, we do...
The Breath of Life: It's Madness not to Meditate
BoomBoom Naturals · The Breath of Life Meditation with Tom Evans Without thinking about it, we all breathe in and out repeatedly each day. For the most part, we do...
6 Everyday Uses of Essential Oils
To relieve stress, Jenna Dewan swears by lavender. Kerry Washington keeps a floral and citrus blend on her nightstand to unwind before bed. Essential oils are everywhere and more and...
6 Everyday Uses of Essential Oils
To relieve stress, Jenna Dewan swears by lavender. Kerry Washington keeps a floral and citrus blend on her nightstand to unwind before bed. Essential oils are everywhere and more and...