Infection Fighting Properties of Essential Oils
The Infection Fighting Properties of Essential Oils
The number one way to protect yourself from infection is to keep your immune system strong. Because as we all know, when our bodies are run down, fighting off viruses becomes a challenge.
When it comes to staying healthy, the best defense is a good offense. And as always, being prepared is more than half the battle.
Along with exercise and a good diet, essential oils are a great natural healing modality to keep physically and mentally strong.
Known for their powerful healing abilities, alternative medicine practitioners have used these oils as a form of treatment for centuries.
Whether it’s aromatherapy, meditation sessions, or spa treatments, there’s a reason why more and more people are turning to essential oils.
The Healing Power of Essential Oils
Dating back to ancient Egyptians and Greeks, essential oils have been used to treat a wide variety of ailments.
Whether it’s reducing pain, improving focus, promoting restful sleep or aiding in digestion, there are essential oils that can help.
So, how do essential oils work exactly?
Inhaling essential oils activate the smell receptors in your nose, which send messages directly to your brain’s limbic system.
The limbic system directly influences your emotions, memory, learning, appetite, and sex drive. These oils stimulate different bodily responses, such as breathing patterns, blood pressure, and heart rate.
The major advantage of essential oils is the fact they often perform more than one function. Each one offers its own unique support, acting as antidepressants and detoxifiers with their antibacterial properties.
Essential oils are also natural, affordable and due to their anti-inflammatory properties can be useful when it comes to fighting infections.
Many people suffer from bacterial infection and inflammation in the lungs. Through inhalation, essential oils can reach the upper and lower parts of the respiratory tract – and their antimicrobial and anti-inflammatory capabilities make them an effective treatment in respiratory tract infections.
Peppermint and Eucalyptus are Scientifically-Proven to Fight off Infection
Peppermint oil contains menthol, which is a powerful decongestant and expectorant. Decongestants improve your breathing by reducing the swollen membranes in the nose.
Expectorants help get rid of mucus in the lungs, which is particularly beneficial for people with coughs.
Studies show that peppermint oil helps fight bacteria, which is a cause of sinus congestion.
Peppermint also has antiviral and fungicidal properties. “Aqueous extracts of the leaves demonstrated significant antiviral activity against Influenza A, Newcastle disease, Herpes simplex, Vaccinia, Semliki Forest and West Nile viruses in egg and cell culture system,” according to research.
Eucalyptus is another powerful essential oil for treating infection.
According to a study published in Clinical Microbiology & Infection, eucalyptus oil has antibacterial effects on pathogenic bacteria in the upper respiratory tract.
Research also shows eucalyptus oil also has antimicrobial effects against many different types of bacteria. Along with having antimicrobial properties, there are also immune-boosting, anti-inflammatory and antioxidant effects.
When inhaled, Eucalyptus acts as a decongestant, making it a popular remedy for people suffering from respiratory issues.
Its leaves are also filled with flavonoids, plant-based antioxidants that can help lower inflammation.
“Application by either vapor inhalation or oral route provides benefit for both purulent and non-purulent respiratory problems, such as bronchitis, asthma, and chronic obstructive pulmonary disease (COPD),” the report stated.
To treat respiratory conditions, researchers used a small pocket inhaler filled with essential oils. They applied 70 drops of EO to fabric in a glass vial, so patients could inhale the vapor through their nostrils.
BoomBoom products contain menthol, peppermint and eucalyptus.
When inhaled, this powerful combination stimulates cold receptors in the body and produces a cool, refreshing sensation.
You feel the energizing and refreshing effects almost immediately.
And the best part?
This energy boost is natural, not chemical – which means no harmful side effects.
Compared to ingestion or absorption, inhalation is the number one way to experience the full healing effects of essential oils.
The Bottom Line
More and more people are turning to holistic treatments to promote well-being everyday.
Used as a part of a holistic approach, essential oils are a great way to treat a variety of mental and physical health issues while strengthen the immune system.